Running pace·6:18 /km
6:18
/km · 9.52 km/h

6:18 per km — marathon in 4:25:50, 9.52 km/h

Running 6:18 per kilometre is 9.52 km/h. Hold it and the half comes in at 2:12:55, the marathon at 4:25:50.

Finish times

These assume you hold the pace from gun to tape. Most runners drift slower in the second half, so leave a margin when setting a target.

5K
31:30
10K
1:03:00
Half
2:12:55
Marathon
4:25:50
Speed
9.52 km/h
Metres per second
2.646 m/s
Pace per mile
10:08
One lap (400 m)
2:31

What this pace breaks

The cut-offs are tighter than they look: a sub-4 marathon needs 5:41 per kilometre, and one second slower puts you over four hours.

sub-20 min 5K · nosub-25 min 5K · nosub-30 min 5K · nosub-50 min 10K · nosub-60 min 10K · nosub-100 min Half · nosub-2h Half · nosub-3h Marathon · nosub-3:30h Marathon · nosub-4h Marathon · nosub-5h Marathon · yes

Nearby paces

Pace per kmHalfMarathon
6:132:11:094:22:19
6:142:11:304:23:01
6:152:11:524:23:43
6:162:12:134:24:25
6:172:12:344:25:08
6:182:12:554:25:50
6:192:13:164:26:32
6:202:13:374:27:14
6:212:13:584:27:56
6:222:14:194:28:38
6:232:14:404:29:21

The half and the full are not round numbers

A marathon is 42.195 km and a half is 21.0975 km. Rounding to 42 km costs you about a minute at a 5:00 pace — small, but enough to miss a target.

How to read this

  • Pace is the time for one kilometre, so a smaller number means faster.
  • To get speed, divide 3600 by the pace in seconds: 300 s gives 12 km/h.
  • A finish time is simply the pace multiplied by the distance.
  • Mile pace is kilometre pace times 1.609344.

Frequently asked questions

Q. What marathon time does 6:18 per km give?

4:25:50. The half comes in at 2:12:55, the 10K at 1:03:00 and the 5K at 31:30.

Q. How fast is 6:18 per km in km/h?

9.52 km/h, or 2.646 metres per second.

Q. What is that per mile?

10:08, because a mile is 1.609344 km.

Q. And one lap of the track?

2:31 for 400 m.