BMI for 174 cm and 68 kg
BMI 22.5
Asia-Pacific cut-offs (23 · 25) · normal
WHO international cut-offs (25 · 30) · normal
Reference weight and healthy range
At BMI 22 the reference weight is 66.6 kg.
The healthy range (BMI 18.5–22.9) is 56–69.3 kg.
This weight falls inside that range.
Other pairs that also give BMI 22.5
Nearby heights and weights
BMI cannot tell muscle from fat, so it reads high for people who train heavily. It is a reference figure, not a diagnosis.