BMI for 189 cm and 88 kg
BMI 24.6
Asia-Pacific cut-offs (23 · 25) · overweight
WHO international cut-offs (25 · 30) · normal
Reference weight and healthy range
At BMI 22 the reference weight is 78.6 kg.
The healthy range (BMI 18.5–22.9) is 66.1–81.8 kg.
That is 6.2 kg above the top of the range.
Other pairs that also give BMI 24.6
Nearby heights and weights
BMI cannot tell muscle from fat, so it reads high for people who train heavily. It is a reference figure, not a diagnosis.