BMI for 190 cm and 109 kg
BMI 30.2
Asia-Pacific cut-offs (23 · 25) · obese class II or higher
WHO international cut-offs (25 · 30) · obese class I
Reference weight and healthy range
At BMI 22 the reference weight is 79.4 kg.
The healthy range (BMI 18.5–22.9) is 66.8–82.7 kg.
That is 26.3 kg above the top of the range.
Other pairs that also give BMI 30.2
Nearby heights and weights
BMI cannot tell muscle from fat, so it reads high for people who train heavily. It is a reference figure, not a diagnosis.