Time difference between Frankfurt and Kathmandu
4h 45m
Kathmandu is 4h 45m ahead of Frankfurt.
Does daylight saving change it?
Yes. In winter the gap is 4h 45m; in summer it is 3h 45m. Only Frankfurt observes daylight saving.
Overlapping work hours
Between 09:00 and 14:00 in Frankfurt, Kathmandu is also at work — 5 hours a day.
Frankfurt time → Kathmandu time
| 00:00 | 04:45 |
|---|---|
| 01:00 | 05:45 |
| 02:00 | 06:45 |
| 03:00 | 07:45 |
| 04:00 | 08:45 |
| 05:00 | 09:45 |
| 06:00 | 10:45 |
| 07:00 | 11:45 |
| 08:00 | 12:45 |
| 09:00 | 13:45 |
| 10:00 | 14:45 |
| 11:00 | 15:45 |
| 12:00 | 16:45 |
| 13:00 | 17:45 |
| 14:00 | 18:45 |
| 15:00 | 19:45 |
| 16:00 | 20:45 |
| 17:00 | 21:45 |
| 18:00 | 22:45 |
| 19:00 | 23:45 |
| 20:00 | 00:45next day |
| 21:00 | 01:45next day |
| 22:00 | 02:45next day |
| 23:00 | 03:45next day |
Standard time (January). During daylight saving each row shifts by an hour.
Frequently asked questions
Q. How many hours is Frankfurt ahead of Kathmandu?
4h 45m on standard time. During daylight saving it becomes 3h 45m, an hour more or less.
Q. What time is it in Kathmandu when it is noon in Frankfurt?
Read the 12:00 row of the 24-hour table below. The table is on standard time, so each row shifts an hour during daylight saving.
Q. When should we schedule a meeting?
The two cities' work hours (09:00–18:00) overlap for 5 hours a day. Anything inside that window catches both sides at work.