Calories burned: Golf (walking)
176 kcal
Thirty minutes of Golf (walking) at 70 kg burns about 176 kcal.
4.8 METs
Calories by weight and duration
| Weight | 10min | 20min | 30min | 40min | 50min | 60min | 90min |
|---|---|---|---|---|---|---|---|
| 50kg | 42 | 84 | 126 | 168 | 210 | 252 | 378 |
| 55kg | 46 | 92 | 139 | 185 | 231 | 277 | 416 |
| 60kg | 50 | 101 | 151 | 202 | 252 | 302 | 454 |
| 65kg | 55 | 109 | 164 | 218 | 273 | 328 | 491 |
| 70kg | 59 | 118 | 176 | 235 | 294 | 353 | 529 |
| 75kg | 63 | 126 | 189 | 252 | 315 | 378 | 567 |
| 80kg | 67 | 134 | 202 | 269 | 336 | 403 | 605 |
| 85kg | 71 | 143 | 214 | 286 | 357 | 428 | 643 |
| 90kg | 76 | 151 | 227 | 302 | 378 | 454 | 680 |
| 100kg | 84 | 168 | 252 | 336 | 420 | 504 | 756 |
Similar activities
A MET is a multiple of resting energy use. The same activity varies with intensity, so treat these as reference values.