Calories burned: Treadmill
331 kcal
Thirty minutes of Treadmill at 70 kg burns about 331 kcal.
9 METs
Calories by weight and duration
| Weight | 10min | 20min | 30min | 40min | 50min | 60min | 90min |
|---|---|---|---|---|---|---|---|
| 50kg | 79 | 158 | 236 | 315 | 394 | 473 | 709 |
| 55kg | 87 | 173 | 260 | 347 | 433 | 520 | 780 |
| 60kg | 95 | 189 | 284 | 378 | 472 | 567 | 850 |
| 65kg | 102 | 205 | 307 | 410 | 512 | 614 | 921 |
| 70kg | 110 | 221 | 331 | 441 | 551 | 662 | 992 |
| 75kg | 118 | 236 | 354 | 473 | 591 | 709 | 1063 |
| 80kg | 126 | 252 | 378 | 504 | 630 | 756 | 1134 |
| 85kg | 134 | 268 | 402 | 536 | 669 | 803 | 1205 |
| 90kg | 142 | 284 | 425 | 567 | 709 | 851 | 1276 |
| 100kg | 158 | 315 | 473 | 630 | 788 | 945 | 1418 |
Similar activities
A MET is a multiple of resting energy use. The same activity varies with intensity, so treat these as reference values.